Hello, my name is Meghan and I’m the new chiropractic assistant at Absolute Health Chiropractic. I am thrilled to be a part of this high energy, positive team!
A little bit about me: I graduated last May from Coastal Carolina University, in Myrtle Beach, SC, with a Bachelor’s of Science in Business and Administration. I majored in Marketing which compliments my passion for promoting health and wellness. This past fall I attended Yandara Yoga Institute in Baja, Mexico for my 200 hour Yoga Teacher Training and Certification. I spent 21 days in a complete immersion of a true yogini lifestyle – living in a tent, surrounded by mountains and the ocean, eating vegetarian prepared meals, spending the days doing yoga and the nights dancing and chanting. The experience was life changing in many ways. The greatest lesson that I took from the experience was the importance of balance in our lives.
Total wellness cannot be achieved unless the body, mind, and spirit are all in balance. We often disconnect from these three aspects of our being and forget they all require our attention. I truly believe that we are all capable of having perfect health with any body shape, size or age. When we find strength and balance in the body, calmness of the mind, and joy in the spirit, we will be in perfect health.
I look forward to sharing more insights along the way! I will be focusing mainly on ways to bring balance into our lives through yoga and other beneficial practices. As I learn more each and every day, I want to share the pieces of the puzzle that will lead us all to our better self.