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A Natural Approach to Anxiety

It’s one of the most common mental health disorders in [...]

ahc2020-08-12T13:19:45-04:00August 12th, 2020|
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SUP for the body and mind

In light of everything going on right now there are [...]

ahc2020-06-30T12:11:10-04:00June 30th, 2020|
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Spring cleaning state of mind

It’s April! Which means we are getting closer to warmer [...]

ahc2019-04-14T18:28:48-04:00April 10th, 2019|
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  • Home yoga studio

Tips for Starting a Yoga Practice at Home

We know that yoga and chiropractic care are a perfect [...]

ahc2019-02-23T16:36:54-05:00February 23rd, 2019|
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  • Easy Tips to Take Control of Your Morning

Easy Tips to Take Control of Your Morning

How you start your day has a huge impact on [...]

ahc2018-10-28T17:48:48-04:00October 28th, 2018|
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Benefits of a Massage

Massage treatments can benefit patients in many ways, from reducing [...]

Dr. Morrisroe2019-02-04T15:04:17-05:00June 20th, 2018|
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  • migraine headache

How to Relieve Headaches Naturally

How to Relieve Headaches Naturally Migraine headaches are a source [...]

Dr. Morrisroe2018-05-09T15:01:41-04:00May 1st, 2018|
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  • Spring Self-care

Spring Self-care

Spring Self-care Winter is (finally!) loosening its icy grip and [...]

Dr. Morrisroe2018-05-07T20:14:32-04:00April 15th, 2018|
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Holiday Season Stress

The holiday season is full of fun and family. Unfortunately, [...]

Dr. Morrisroe2018-01-15T21:34:38-05:00December 20th, 2017|
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Are you missing pieces?

There are 4 main components to a healthy lifestyle. Diet, Activity, Corrective [...]

Dr. Morrisroe2010-05-03T08:19:49-04:00May 3rd, 2010|
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Mountain View

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Portland, ME 04101
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