To snow or not to snow?
Living in Maine, we can’t really avoid winter. It seems [...]
Setting up a home gym?
2020 has turned everything so completely upside-down. We all really [...]
Holiday Newsletter!
Happy Holidays and the Merriest Christmas to all of our [...]
Being Thankful in 2020
It’s hard to believe that it is Thanksgiving and that [...]
“there’s no such thing as bad weather, only inappropriate clothing.”
Looking for ways to get outside this winter for both [...]
Thankful
Happy almost November, everyone! What a crazy year this has [...]
6 Spiritual Benefits of Eating a Clean Diet
A healthy body is the key to a healthy mind. [...]
Fall Hiking and Outdoor Workouts
By now, we all know that outdoor exercise is one [...]
What is CBD and how can it help?
CBD has become a big buzz word over the last [...]
A Natural Approach to Anxiety
It’s one of the most common mental health disorders in [...]