Stretching at home is easier than you think!
As we are full into winter now I wanted to [...]
Water, Water everywhere…..so just freaking drink it!!
If I had to pick out the conversations that I [...]
Patient Stories – Finding a Provider Who Really Cares
We see a lot of clients who are suffering from [...]
New Year, New Insurance?
Happy 2019! The beginning of the year is such an [...]
Getting outside this winter!
Living in Maine, we can’t really avoid winter. It seems [...]
Patient Stories – Chiropractic Care and Pregnancy
We are obviously advocates for good chiropractic care any time. [...]
What’s your New Year’s Resolution?
The New Year is right around the corner and for [...]
Standing Hamstring Stretch
The Standing Hamstring Stretch is one of the most popular [...]
Holiday food for thought!
I made the decision to transition to a vegan diet [...]
Easy Tips to Take Control of Your Morning
How you start your day has a huge impact on [...]